This apple muffin recipe is delicious warmed up with some apple butter spread. You can also substitute the apples for fresh peaches when the summer months arrive.


2 cups whole wheat flour

1 tsp baking powder

1/2 tsp baking soda

1/2 tsp sea salt

3/4 cup cane sugar

1/2 cup organic butter

2 large organic eggs

1 1/2 pure vanilla extract

2 cups of apples cut into small cubes


1/3 cup brown or cane sugar

1 tbsp whole wheat flour

1 tbsp butter room temperature

1/4 tsp ground cinnamon


Preheat oven to 350 degrees. Line and spray 12 cup muffin tray or use silicone muffin cups. In a bowl mix whole wheat flour, baking powder, baking soda and sea salt. In another bowl beat with a small hand mixer butter, cane sugar, vanilla and eggs. Add apples to wet mixture and then stir in flour with a wooden spoon. Scoop batter into muffin cups. For the topping mix with a small spoon brown sugar, flour, butter and cinnamon. Top onto each apple muffin. Bake in oven for 25 minutes. Let cool in muffin tray for 5 minutes and then transfer to a cooling rack for another 10 minutes. Enjoy!