This week I chose to make  vegan muffins.

Always trying new recipes to make the perfect muffin!


1 cup whole wheat flour

1/2 cup spelt light flour

1 tsp baking powder

1/2 tsp baking soda

1/4 tsp sea salt

1 tbsp chia seeds

2-3 mashed ripe bananas

1/3 cup milk –  unsweetened almond milk, soy, rice

1/2 cup cane sugar

1/3 cup oil – safflower, coconut – melted

1 tsp pure vanilla extract

1/2 cup chocolate chips


Pre-heat oven to 350 degrees. Line and spray a 12 cup muffin tray or use the silicone liners. In a bowl stir flours, baking powder, baking soda, sea salt and chia seeds together. In a separate bowl place mashed bananas, milk, sugar, oil and vanilla. Mix until combined and then add dry ingredients. Blend altogether and add chocolate chips to the mixture. Scoop batter into muffin cups and top with a slice of banana. Bake for 20-25 minutes. Remove muffin tray from oven and then let stand for 5 minutes. Transfer to cooling rack for another 10 minutes. Enjoy!