I haven’t baked raisin bran muffins in a while. This use to be a favourite of mine. They are delicious warmed up with your favourite jam.


2/3 cup whole wheat flour

2/3 cup spelt light flour

1 cup organic wheat bran

1 1/4 tsp baking soda

1/8 tsp sea salt

1/2 cup brown sugar or cane sugar

1/4 cup unsweetened apple sauce

1 organic egg – lightly beaten

1 1/4 cups of milk organic, almond, soy (with 1 tbsp lemon juice)

1 1/2 tbsp oil – vegetable or coconut melted

1 tsp pure vanilla extract

1 cup raisins


Pre-heat oven to 350 degrees. Line and spray a 12 cup muffin tray or use the silicone cup liners. In a bowl mix flours, wheat bran, baking soda, salt and sugar together. In a separate bowl mix apple sauce, egg, milk, oil and vanilla together. Pour dry ingredients into wet ingredients and mix only until blended. Add raisins into batter and mix with a wooden spoon. Scoop into muffin cups and bake for 25 minutes. Let cool on tray for 5 minutes and then transfer to a cooling rack for 10 -15 minutes. Enjoy!