My muffin of the week recipe is from nutrition_planet. These muffins are so moist and taste just as fresh the next day.


6 tbsp cocoa powder

1 cup whole wheat flour

1/2 cup spelt light flour

2 tsp baking powder

1/2 tsp sea salt

3/4 cup brown sugar

1 cup mashed avocados

1 1/2 cups water

1/2 cup cacao nibs or semi-sweet chocolate chips


Pre-heat oven to 350 degrees. Line and spray muffin cups or place silicone cups into muffin tray. Mash avocados in a bowl. Blend in a mixer avocado with water, vanilla extract and sugar. In a separate bowl sift fours, cocoa, baking powder and sea salt. Blend avocado mixture into dry mixture and then fold in cacao nibs or chocolate chips. Scoop batter in muffin cups. Bake muffins for 20 minutes or until firm to touch. Let stand for 5 minutes and then transfer to cooling rack. Enjoy!